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Ilchi Lee Biography

Lee Seung-Heun (Hangul: 이승헌; Hanja: 李承憲; born December 23, 1950), better known as Ilchi Lee, is a South Korean author and the founder of a variety of mind-body training methods, including Dahnhak (丹学), Body & Brain, Brain Respiration, Power Brain Education, and DahnMuDo. Lee began teaching his methods in a park in the 1980s, and since that time the practice has developed into an international network of for-profit and non-profit entities.

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Ilchi Lee Quotes

Attention has its most powerful expression in purposeful action.

Attention, Expression, Powerful

. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.

Breath, Calmer, Close, Eye, Jobs, Names

Truth is truth, not the explanations of Truth. Truth is a living, moving process. Truth is constantly undulating and vibrating. You can become one with the Truth, but you cannot adequately explain it.

Become, Constantly, Explanations, Moving, Process, Truth Is

There is a serious discrepancy between what we really wants, and what we usually do to get what we think we want. What we really want is to fill the hole inside and become complete, and what we do is look for success and growth outside.

Become, Discrepancies Between, Growth, Look, Thinking

In order to be the master of your life, you must first recognize that you are the rightful master of your brain, its owner and operator.

Order, Brain, Firsts, Owner, Master

I believe in the goodness of fellow human beings. We have a true desire for greatness and genuine good intention to be helpful to others. That's enough. Change is possible.

Believe, Desire, Good, Greatness, Helpful

We live with many thoughts, emotions, and habits, but at the same time we have other eyes, another mind capable of watching all of these things. Those who practice self-cultivation find that mind; they live with it and they die with it.

Die, Eye, Habits, Practice, Self, Watching

Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to.

Choices, Community, Healthy, Industries, Life, Things

Change,connectivity,and learning to live well with others and with Nature and her ways will be the features of the world when seen through the eye of Tao.

Eye, Learning, Live, Way, World

Who am I?” “What is the purpose of my life?” These questions arise spontaneously throughout our lives, either unbidden or through conscious intent. Anyone who wishes to live an authentic life must answer these questions, regardless of whether they believe in the existence of the soul or practice a religion. If these queries remain unanswered, life will more than likely remain superficial and empty, in spite of any material abundance. If you wish to make the soul's journey, then I suggest you ask yourself these questions relentlessly and ruthlessly, and listen carefully.

Believe, Journey, Practice, Relentlessly, Wish

The sensation of energy expands with increasing relaxation.

Relaxation, Energy, Sensations, Sensation

The key to meditation is to exist one hundred percent in the here and now.

Exist, Hundred, Keys, Meditation

The person with a safe center doesn't fear change. We can choose change without fear before a challenge only when we are strongly centered.

Challenges, Choose, Person, Persons, Safe

Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness.

Beingness, Choice, Choices, Creative, Doorway, Doorways

You can encounter the great life within you when you recover the zero point. When you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth.

Creativity, Life, Spring, Springs, Vanish, Zero

When we hear our inner voice and follow it, we can walk our own path.

Follow, Inner, Path, Voice, Walk, Walks

Now is a time for change, a time to become the greatest version of yourself. And a time to to make your grandest vision of the world.

Vision, World, Time For A Change, Make, Time

We have the Noble Desire to help others and benefit the world, without expecting any return or recognition. What makes us great is not our knowledge, skill, money, or power. What makes us great is not our knowledge, skill, money, or power. What makes us truly great is this noble desire, this passion that transcends all separation, goes beyond one's limitations, and wants to hug others and embrace the whole world. This is not something that we need to learn, because we already have it. It just needs to be acknowledged and awakened.

Help, Helping Others, Hug, Needs, Passion, Skills

Create the temperature of your passion!

Create, Passion, Temperature

Change is the very nature of nature.

Change, Nature

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