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Kris Carr Biography

Kris Carr (born August 31, 1971) is a New York Times and #1 Amazon best-selling author, wellness activist and cancer survivor. She documented her battle against epithelioid hemangioendothelioma in her documentary film Crazy Sexy Cancer.

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Kris Carr Quotes

Life is just to sweet to be bitter.

Bitter, Life, Life Is, Sweet

Stress is not. . . a badge of courage

Badge, Badges, Courage, Stress

Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.

Calling, Craft, Crafts, Self Worth, Treat

At one of my lowest points, sugar had a painful grip on me. I'd buy
binge and then beat myself up over my behavior.

Beat, Behavior, Painful, Points, Sugar

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

Immune, Learn, Sadness, Stress, Sweet, Weakened

Folks are like plants; we all lean towards the light.

Folks, Lean, Light, Like, Plant, Plants

You are amazing. A true light warrior and this world certainly needs you.

Amazing, Light, Needs, True, Warrior

Yes, I have cancer and it might not go away, but I can still have a future because life goes on.

Cancer, Future, Going Away, Life Going On, Yes

Direct your mind where you want it to travel instead of always going for the ride.

Direct, Mind, Ride, Travel, Want

Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.

Cookbooks, Favorite, Green, Healthy, Juice, Ready

I cherish my work and all of my readers.

Cherish, Reader, Readers, Work

My refrigerator is powerful. In fact, it has a direct link to my overall well-being.

Facts, Link, Links, Powerful, Refrigerator

Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.

And Love, Biggest, Challenges, Connection, Connections, Food

Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis, and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food.

Addiction, Cuisine, Grandma, Host, Passion, Ticket

If you really want to turn your health around, start juicing today.

Health, Today, Turn, Turns, Want

Don't shrink to meet the expectations of others, grow to become the person you want to be.

Become, Expectations, Grows, Meet, Person, Want

Make space in your life, space for health and happiness

Happiness, Health, Life, Make, Space

Adversity is a call to action, and your freedom lies in taking the first step. Don't worry about the entire staircase, just take one step, and then tomorrow take another.

Adversity, Call, Lying, Staircase, Taking, Worry

I love to breathe. Oxygen is sexy!

Breathe, Love, Oxygen, Sexy

Cancer is very chaotic.

Cancer, Chaotic

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Kris Carr Biography

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