The way most doctors practice medicine right now isn't working.
All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.
Seems you can't outsmart Mother Nature.
The power of community to create health is far greater than any physician, clinic or hospital.
Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
The facts are in, the science is beyond question. Sugar in all its forms is the root cause of our obesity epidemic and most of the chronic disease sucking the life out of our citizens and our economy - and, increasingly, the rest of the world. You name it, it’s caused by sugar: heart disease, cancer, dementia, type 2 diabetes, depression, and even acne, infertility and impotence.
It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.
If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.
The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.
When it becomes a revolutionary act to eat real food, we are in trouble.
The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.
Chronic disease is a foodborne illness. We ate our way into this mess, and we must eat our way out.
Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.
The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further.
The Point, not unlike the Communist Chinese, the ACLU abhors individual religious freedom, and it supports only those civil liberties that fit its narrow political agenda.
I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.
There are ways to cut cravings by naturally balancing your blood sugar.
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.
It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.
I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.