Rachel Ryan (born Serina Robinson August 22, 1961) is an American porn actress. who appeared in over 200 adult videos between 1985 and 1998. She had many pseudonyms, including Penny Morgan and Penny Moore.
If feeling anxious about anything Dr Bachs night time rescue remedy is great. Sometimes a bath before bed helps. Burning Lavender or Clary Sage in the room before retiring. Try not to work on my computer very late and then bed straight after. Getting enough exercise definitely helps sleep.
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