Hakomi is a path taken by those who work to go beyond the half remembered hurts and failed beliefs that linger unexamined in the mind and body, hurts that act through barely conscious habits and reactions. This work is a part of that heroic labor, a cousin to sitting meditation, to singing bowls and chanting monks.
Mastery is the natural result of mindfulness.
To make Hakomi effective a practitioner must be more than just someone who knows a method. The practitioner must be someone whose very presence can be healing, a person who has all the qualities needed to support emotional healing in another.
If you can observe your own experience with a minimum of interference, and if you don't try to control what you experience, if you simply allow things to happen and you observe them, then you will be able to discover things about yourself that you did not know before. You can discover little pieces of the inner structures of your mind, the very things that make you who you are.
James Dashner
Bob Hayes
Gottfried Helnwein
Mel Karmazin
Eduard Gufeld
Dave Prentis
Derek Holland
Kyle Gallner
Pam Tillis
Clark Gregg
Mark Leyner
Gian Fulgoni