Consistency isn’t about being fast every day. It’s about never letting a single day drop to zero.
“Consistency isn’t about being fast every day. It’s about never letting a single day drop to zero.”
Protect the streak, not the pace. A slow day still counts if you show up. A missed day breaks the chain no matter how fast the days around it were.
This is the kind of quote that sounds obvious until you’re the one deciding, at 11pm, whether tonight is the night you skip it. It rarely is.