Real empathy is sometimes not insisting that it will be okay but acknowledging that it is not.
When absurdities get repeated often enough, they start sounding like truth.
Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.
The people who eat the most animal protein have the most heart disease, cancer and diabetes.
The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.
Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals at consumption levels close to normal-striking ly unlike cancer-causing environmental chemicals that are fed to lab animals at a few hundred or even a few thousand times their normal levels of consumption.
In the next ten years, one of the things you're bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.
In a practical sense, pain kept me from sitting down as much, so that sometimes I would have to stand to write. Not that I would necessarily have gotten anywhere anyway. But it definitely set me back to be in so much pain.
No happiness gives happiness until you share it with someone.
Fools learn from experience. I prefer to learn from the experience of others.
I usually have to find something where I go, "I have to do this. " Sometimes you don't even know what the question you're trying to answer is, but you go, "This is something I need to explore and want to explore, and it's inside me in a way that I think I can do a good job with. "