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It's time to change the conversation about nature to focus on what we all have in common: our shared humanity.

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Marsha M. Linehan

Acceptance is the only way out of hell.

Acceptance, Hell, Way
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Radical acceptance rests on letting go of the illusion of control and a willingness to notice and accept things as they are right now, without judging.

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You can feel like a mental patient, but that doesn't mean you have to act like one.

Act, Mean, Mental, Mental Illness, Patient

People with BPD are like people with third degree burns over 90% of their bodies. Lacking emotional skin, they feel agony at the slightest touch or movement.

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