I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the … - Lou Ferrigno

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Something I've noticed as I get older is that I do think about the future more. It's all positive thinking.

Lou Ferrigno

I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.

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