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The object in America is to avoid contact, to treat all as foes unless they're known to be friends. Here you have a million crabs living in a million crevices. . . . But the garden's greatest benefit, I feel, as not relief to the eyes, but to make the eyes sees our neighbors.
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Rob Brezsny
Assume that your drive to experience pleasure isn't a barrier to your spiritual growth, but is in fact essential to it. Proceed on the hypothesis that cultivating joy can make you a more ethical and compassionate person. Imagine that feeling good has something important to teach you every day. What might you do differently from what you do now?
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