Growing up, I was very much interested in jazz music.
Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The Chemist.
The more you're obsessed by something, the better chance you have of achieving it.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
Live your life by the hour, not by the day. What will you achieve in the next hour?
A lot of guys have better genes but if you work hard and consistently, you can outperform them.
Being weak is a choice, so is being strong.
The extremes of vice and virtue are alike detestable, and absolute virtue is as sure to kill a man as absolute vice is.
Don't try to be somebody you're not because it doesn't work. If you try to be this perfect person or perfect persona of what you think that somebody should be when they're involved in public office, it's just not going to work. Just be yourself, stay true to your core values, and really just stay abreast of the issues.
The way to the organic, active peace of brotherhood leads through the hearts of peacemakers who will knit together, with patience and self-sacrifice, the shorn and tangled fibers of human aspirations, faith, and hopes, who will transcend the fears and dangers of an adventure of trust. The road to unity is the road of repentance.
If you look at any designer you admire, whose work inspires you, and whose approach somehow resonates with you, I promise you'll find a person who does not think of what they do as just their job