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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

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Shakti Gawain

I do believe that one of the major ways that we're out of alignment with our souls is in our disconnect from nature. I feel that we have kind of lost our natural way of being connected to the planet. We need to be rooted on the planet. We experience ourselves as kind of isolated from that, and I actually think that's a great cause of the suffering that many of us are experiencing, whether consciously or unconsciously.

Believe, Disconnect, Experience, Isolated, Soul, Thinking
Same Author Quotes

The more light you allow within you, the brighter the world you live in will be.

Allow, Life, Light, Live, Spiritual, Wisdom

In order to heal themselves, people must recognize, first, that they have an inner guidance deep within and, second, that they can trust it.

Deep, Firsts, Heal, Order, People, Recognize

Anything in life that we don't accept will simply make trouble for us until we make peace with it.

Happiness, Appreciation, Acceptance, Life, Make, Trouble

Our life is a reflection of what we believe we deserve. As we deepen our acceptance of and open ourselves to the Infinite love of the universe, a new power flows through us, releasing us from the bondage of our old way of life.

Acceptance, Believe, Deepen, Infinite, Open, Reflection

As you learn to consciously observe the transformation process, you will watch yourself repeating a lot of old patterns long after you seemingly know better. Spiritually and intellectually, you realize there is another way, but emotionally you are still clinging to the old habits. This is a difficult time. Try to be patient and compassionate with yourself. When you recognize the futility of an old pattern so clearly, it's about to change! A short time later, you will suddenly begin to respond differently, in a more positive way.

Clearly, Emotionally, Long, Old Habits, Realize, Trying
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