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Never abandon your dreams. You may regret it for the rest of your life.

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Ida Rolf

The body is solid material wrapped around the breath

Body, Breath, Breaths, Material, Materials, Wrapped
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Strength that has effort in it is not what you need; you need the strength that is the result of ease.

Ease, Effort, Needs, Result, Strength

It's not how deep you go, it's how you go deep.

Deep, Method, Smart Women, Way

Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity.

Balance, Environment, Fighting, Pain, Unflattering, War

When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself

Body, Flow, Heal Itself, Heals, Spontaneously, Working

An effective human being is a whole that is greater than the sum of its parts.

Effective, Greater, Human, Humans, Sum, Whole
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