The most important measures are both unknown and unknowable.
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
Yoga uses the body to discipline the mind and to reach the soul.
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
All scientific work is incomplete - whether it be observational or experimental. All scientific work is liable to be upset or modified by advancing knowledge. That does not confer upon us a freedom to ignore the knowledge we already have, to postpone action that it appears to demand at a given time. Who knows, asks Robert Browning, but the world may end tonight? True, but on available evidence most of us make ready to commute on the 8:30 next day.
The first thing to say is that the ordinary criminal law in this country, the Human Rights Act, the Children's Act, all of the laws of the country take precedence, but what I'm also saying is that within the context of a secular country, which Britain now kind of is, or at least a country which purports to be relatively equal between religions, there should be some scope for allowing faith communities to govern themselves - subject to it being consensual and subject to everyone's human rights being observed.
We`re all going to have to learn to live together and develop a greater tolerance and get rid off whatever our fathers gave us in the way of hatred between nations.
Sometimes the characters that I'm most resistant to are the ones that I find the most satisfying to play, because you have to dig deeper and you have to find different parts of yourself that are not necessarily the first thing you access and that's fun and interesting.