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I live in a van, down by the river!

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Lauren Mackler

Chronic self-doubt is a symptom of the core belief, 'I'm not good enough. ' We adopt these types of limiting beliefs in response to our family and childhood experiences, and they become rooted in the subconscious. . . we have the ability to take action to override it.

Belief, Childhood, Limiting, Not Good Enough, Self, Types
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If you're eating poorly, neglecting your health, or living a high-stress lifestyle, you're depleting your inner resources. That will make it difficult to maintain the energy you need to participate fully and actively in your life.

Difficult, Energy, Maintain, Needs, Resources, Stress

A critical key to achieving success lies in your ability to activate your potential to create the results you seek. . . start by being aware of your self-sabotaging patterns.

Keys, Lying, Potential, Seek, Self, Start

Hiding our true thoughts and feelings is just one example of how we give our power away.

Feelings, Giving, Hiding, Power, Thoughts

Chronic negative thinking and the emotions it invokes is, like many destructive behaviors, a form of addiction. . . it may not be very pleasant, but it's familiar.

Addiction, Familiar, Optimism, Thinking

Aligning what you do with who you are requires commitment, effort, and perseverance. But the rewards are well worth it. Not only will it enhance the quality of your life, it may even prolong it.

Commitment, Effort, Perseverance, Worth
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