When we combine acceptance with self-responsibility we can then see that whenever we are in a painful or … - Lee L Jampolsky

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I thought how unpleasant it is to be locked out; and I thought how it is worse, perhaps, to be locked in.

Lee L Jampolsky

When we combine acceptance with self-responsibility we can then see that whenever we are in a painful or disturbing situation we have two choices: We can work compassionately to bring something positive to the situation or leave. However, the key is the mental stance that we make the choice from, and thus the first step is always accepting the moment without resistance.

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