In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.
I am myself my own commander. [Lat. , Egomet sum mihi imperator. ]
He who dies for virtue does not perish.
A contented mind is the best source for trouble.
All men love themselves.
To an honest man, it is an honor to have remembered his duty.
The man who masters his own soul will forever be called conqueror of conquerors.
The intelligent employer encourages challenge, questioning--not blind acceptance and "our Leader knows best" acclaim.
It is also true that the less possible it becomes for a man to acquire a new fortune, the more must the existing fortunes appear as privileges for which there is no justification. Policy is then certain to aim at taking these fortunes out of private hands, either by the slow process of heavy taxation of inheritance or by the quicker one of outright confiscation. A system based on private property and control of the means of production presupposes that such property and control can be acquired by any successful man.
You get most out of walking by going along briskly, swinging the arms and breathing deeply. It also helps promote the circulation of blood to the brain. The Greek philosophers promenaded as they philosophized.
I mean, it's pretty hard to fight and hate and be angry when you're making music, isn't it?