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Life is overwhelming. Life is not easy. Life is tough. And you need something that really works and helps you actually, not promises to help you, then fail.

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Ram Dass

When you concentrate on the middle of your chest - this is where loving awareness lives. This is the spiritual heart. Not the beating heart, not the emotional heart. This spiri­tual heart goes way back - goes back many incarnations. We call it the soul.

Spiritual, Heart, Emotional, Lives, Loving
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We're all just walking each other home.

Be Here Now, Brotherhood, Home, Walking

It's very hard to grow, because it's difficult to let go of the models of ourselves in which we've invested so heavily.

Difficult, Grow, Growth, Heavily, Let, Letting Go

Souls love. That’s what souls do. Egos don’t, but souls do. Become a soul, look around, and you’ll be amazed-all the beings around you are souls. Be one, see one. When many people have this heart connection, then we will know that we are all one, we human beings all over the planet. We will be one. One love. And don’t leave out the animals, and trees, and clouds, and galaxies-it’s all one. It’s one energy.

Animal, Become, Beings, Clouds, Connection, Heart

Watch how your mind judges. Judgment comes, in part, out of your own fear. You judge other people because you're not comfortable in your own being. By judging, you find out where you stand in relation to other people. The judging mind is very divisive. It separates. Separation closes your heart. If you close your heart to someone, you are perpetuating your suffering and theirs. Shifting out of judgment means learning to appreciate your predicament and their predicament with an open heart instead of judging. Then you can allow yourself and others to just be, without separation.

Heart, Judgment, Mean, People, Perpetuating, Shifting

Let the natural flow of the universe, course through your being, and harmonize your soul.

Flow, Let, Natural, Soul
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