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Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.

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Alan Cumming

There are some days when you don't feel like being Alan Cumming.

Alan, Cumming, Days, Feels, Like
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My mum always told me I was precious, while my dad always told me I was worthless. I think that's a good grounding for a balanced life.

Dad, Good, Grounding, Mum, Thinking

It's about how you exist as a person in the world, and the idea that your work is more important than you as a person is a horrible, horrible message. I always think about a little gay boy in Wisconsin or a little lesbian in Arkansas seeing someone like me, and if I cannot be open in my life, how on earth can they?

Boys, Gay, Message, Think, Thinking, Wisconsin

You should *have* an experience; it shouldn't just *be* an experience.

Carpe Diem, Experience, Should, Should Have

Some things are just really difficult to do. That's what I find hard. I usually can find a way to do a character to make it real and work. But sometimes it's a struggle sustaining that, because there's such a level of personal involvement and personal, physical, and emotional distraughtness.

Character, Difficult, Real, Struggle, Things

I think people deny themselves by putting themselves into categories.

Categories, Deny, People, Think, Thinking
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