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I'm tired of having to consult a group of old white guys about my black girl craft. They don't even know what they're listening for or to.

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Jackie Joyner-Kersee

My denial and irresponsible attitude about asthma put me at great risk and caused me so much needless suffering. My hope is that the kids I talk to learn to open up about their asthma, become educated about their condition, and seek help.

Asthma, Attitude, Kids, Open, Risk
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Getting started as a volunteer anywhere can be a challenge to a lot of people. The biggest hurdle is that people think they have to give all of their spare time. But if you only have a half hour, you can still make a difference. Assisting with small tasks is invaluable.

Differences, Half, Make, People, Think, Thinking

Even at 10 or 12, I was a hot, fast little cheerleader.

Cheerleader, Cheerleading, Fast, Hot, Littles

Even if the person doesn't know what the internet can do, we can bring it to them and show how it can make a difference in their lives.

Bring, Difference, Differences, Internet, Making A Difference

Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.

Athlete, Class, Combination, Train, Training

It is better to look ahead and prepare than to look back and regret.

Inspirational, Look, Motivational, Prepare, Regret, Success
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