By disciplining and training the mind to focus on one thing, we gain control of perception; we learn … - Frederick Lenz

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Few things are more beautiful to me than a bunch of thuggish, heavily tattooed line cooks moving around each other like ballerinas on a busy Saturday night. Seeing two guys who'd just as soon cut each other's throats in their off hours moving in unison with grace and ease can be as uplifting as any chemical stimulant or organized religion.

Frederick Lenz

By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and put it someplace we want it to be.

Focus, Perception, Training

Same Author Quotes

The balance and patience factors are much more critical in surfing than they are in snowboarding. . . if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.

Balance, Beach, Critical, Land, Snowboarding, Usually

As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all the variant mind states burn away.

Buddhism, Burn, Energy, Increases, Mind, Silence

Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.

Compassion, Different, Energy, Give, Giving

The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.

Ending, Forgiving, Immortality, Make, Powerful, Winter

Samadhi is not going to take away your humanity. It will give it to you. You will become more cosmopolitan, more conscious, and more infinite.

Giving, Humanity, Infinite, Samadhi, Take