I will say A Pea in the Pod saved my life - at the end of my pregnancy. I even wear their tanks now to work out in because they're really long.
In the economy of the body, the limbic highway takes precedence over the neural pathways. We were designed and built to feel, and there is no thought, no state of mind, that is not also a feeling state. Nobody can feel too much, though many of us work very hard at feeling too little. Feeling is frightening.