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But I fail to see how that (not buying gifts) would bring back the essence of Christmas. And I don't think it would affect retailers. Besides, that's part of the joy of Christmas ? to give someone a gift to show your appreciation for them.

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Marty Liquori

The endurance athlete is the ultimate realist.

Athlete, Endurance, Realist, Running
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Overtraining is the biggest problem incurred by runners who lack the experience or discipline to cope with their own enthusiasm.

Biggest, Discipline, Enthusiasm, Experience, Lack, Problem

Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.

Course, Race, Run, Running, Weather

During long, slow distance training, you should think of yourself as a thoroughbred disguised as a plow horse. No need to give yourself away by running fast.

Distance, Horse, Plow, Running, Slow, Think

Road racing is rock 'n roll; track is Carnegie Hall.

Carnegie, Hall, Racing, Rocks, Running, Track

You've got to be a little bored to be doing really good training.

Bored, Good, Littles, Training
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