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Leave that which is not, but appears to be. Seek that which is, but is not apparent.

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Charles McPhee

Everybody dreams, but memory for dreams is famously elusive. Even Sigmund Freud, without the benefit of modern technology's electroencephalogram, or EEG, did not know that adult humans dream 90 minutes per night, and that newborns spend eight hours per day dreaming (out of their 16 hours of sleep). REM sleep helps grow the brain!

Benefit, Dream, Electroencephalogram, Memories, Sleep
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By understanding the meaning of common dreams, you can identify issues that want your attention in your waking life.

Dream, Issues, Understanding, Life, Dreams

Dreams are self-created, but dreamers often do not understand the images that their own minds produce. Therein lays the essential paradox of dreams; dreams reveal that we all possess subconscious ability. Furthermore, our subconscious mind, as it is revealed through dreams, proves itself to be talented, artistic, insightful, perceptive and intelligent.

Dream, Intelligent, Self, Talented, Therein, Possess

Dreams are more personal. We tend to only dream about issues that impact us directly: our careers, our marriage, our children, our family and friends.

Children, Directly, Dream, Impact, Issues, Marriage

Dreams are more original than images we see in the media, and are surprisingly unaffected by media. For example, the average person watches several hours of television per day, yet dreams are rarely about shows we have watched or news of the day.

Average, Dream, Media, Person, Rarely, Watched

Dreams are practical reflections of feelings and concerns that were present in your mind at the time you had the dream. You are smart and practical. So are your dreams.

Dream, Feelings, Reflection, Reflections, Smart, Time
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