Focus your attention on the top of your neck. Take that energy and transmit it in two lines … - Frederick Lenz

Same topic Authors

Quote of the day

I have a little gypsy palace here in New York. It's all mirrors, and I have my own garden. It's so secluded - the closest thing to a caravan I could find!

Frederick Lenz

Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.

Buddhism, Chakra Meditation, Heart, Lines, Right, Take

Same Author Quotes

The balance and patience factors are much more critical in surfing than they are in snowboarding. . . if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.

Balance, Beach, Critical, Land, Snowboarding, Usually

As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all the variant mind states burn away.

Buddhism, Burn, Energy, Increases, Mind, Silence

Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.

Compassion, Different, Energy, Give, Giving

The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.

Ending, Forgiving, Immortality, Make, Powerful, Winter

Samadhi is not going to take away your humanity. It will give it to you. You will become more cosmopolitan, more conscious, and more infinite.

Giving, Humanity, Infinite, Samadhi, Take