Since the foods Americans consume are so calorie-rich, we have all been trying to diet by eating smaller … - Joel Fuhrman

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Joel Fuhrman

Since the foods Americans consume are so calorie-rich, we have all been trying to diet by eating smaller portions of low-nutrient foods. We not only have to suffer hunger but also wind up with perverted cravings because we are nutrient-deficient to boot.

Wind, Suffering, Trying, Suffer, Americans

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When people tell me they will give it a try, I say don’t bother, you have already decided to fail. It takes more than a try to quit addictions; it takes a commitment. A commitment is a promise that you stick with, no matter what.

Commitment, Decided, Giving, Matter, People, Takes

Most brown bread is merely white bread with a fake tan.

White, Fake, Bread, Brown

The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.

Diet, Disease, Highly, Important, Viruses

Dieting by portion control doesnt work because one is constantly fighting addictive drives.

Fighting, Dieting, Portion Control, Drives, Control

American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe. This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children's future. Together we can stop this tragedy from ever happening.

Children, Cancer, Heart, Stop, Waiting, Globe