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My heart… It feels like my chest can barely contain it. Like it’s trying to escape because it doesn’t belong to me any more. It belongs to you.

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Derren Brown

We forget our health and comfort and notice a pinching shoe. Much of living well is detaching from our boring stories of pain and shifting focus

Focus, Pain, Pinching, Shoes, Stories
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There are things in your life which you are in control of, and those you're not. You need to not care about those things which you're not in control of, and when you come to really understand that, you can go from being really upset about something to that lovely feeling of being a kid where everything is okay.

Being Real, Come, Everything, Kid, Kids, Upset

Each of us is leading a difficult life, and when we meet people we are seeing only a tiny part of the thinnest veneer of their complex, troubled existences. To practise anything other than kindness towards them, to treat them in any way save generously, is to quietly deny their humanity.

Humanity, Kindness, Leading, Meet, People, Seeing

We're terrible at realising what goes on in other people's heads because we are trapped inside our own.

Goes On, People, Realising, Terrible, Trapped

Have your cake and eat it. . . there's no other reason to have a cake

Cake, Eat, Reason, Tea

I control the conditions so my testers become my testees.

Testers, Conditions, Become, Testees, Control
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