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Life is going to test you. But no matter how bad it may seem, we can always step up and beat it.

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Mary Anne Radmacher

Forgiveness is really a gift to yourself - have the compassion to forgive others, and the courage to forgive yourself.

Compassion, Forgive, Forgive Yourself, Forgiveness, Forgiving
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Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.

Appreciation, Continue, Love, Regret, Wellness, Yoga

Speak quietly to yourself and promise there will be better days. Whisper gently to yourself and provide assurance that you really are extending your best effort. Console your bruised and tender spirit with reminders of many other successes. Offer comfort in practical and tangible ways - as if you were encouraging your dearest friend. Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes. Tomorrow comes more brightly.

Assurance, Best Effort, Brightly, Eye, Grace, Successes

Best Friends: we're a parade - even by ourselves!

Cute, Friends, Friendship, Parade, Parades

One movement toward light becomes a clear signpost on a long road.

Clear, Light, Long, Long Distance Relationship, Movement, Road

Life is defined more by its contrasts than its samenesses; Life is defined more by its risks than the many securities.

Adventure, Defined, Life, Risk, Securities
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