Dreams are the expression of the unconscious while we are asleep.
A good diet is the most powerful weapon we have against disease and sickness.
Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.
The people who eat the most animal protein have the most heart disease, cancer and diabetes.
The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (“whole” foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar. Aim to get 80 percent of your calories from carbohydrates, 10 percent from fat, and 10 percent from protein.
Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals at consumption levels close to normal-striking ly unlike cancer-causing environmental chemicals that are fed to lab animals at a few hundred or even a few thousand times their normal levels of consumption.
In the next ten years, one of the things you're bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered. Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.
Each day of not writing, of comfort, of being that which he despised, dulled his ability and softened his will to work so that, finally, he did no work at all.
When I paint a portrait I want to know more than just the looks of the person. I want to know how they live and what their feelings are. . . It then becomes more than just physiognomy, but the feel of the person.
Wilbur never forgot Charlotte. Although he loved her children and grandchildren dearly, none of the new spiders ever quite took her place in his heart. She was in a class by herself. It is not often that someone comes along who is a true friend and a good writer. Charlotte was both.
White exists on the periphery of life. Bleached bones connect us to death, but the white of milk and eggs, for example, speaks to us of life.