I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking … - Sarah Ban Breathnach

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I want people to know they don’t have to live their lives in a permanent ‘Don’t Ask, Don’t Tell’ existence. Truth is a powerful tool.

Sarah Ban Breathnach

I am grateful for what I call well-spent moments: Making a tuna fish sandwich with the works. Taking at least a half hour to eat it outside. Ironing my vintage tea towels while watching old black-and-white film noir movies and sipping one martini with extra olives - a quirky combination, but it works.

Grateful, Black And White, Tuna Fish, Sipping, Works, Sandwich

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nothing good ever comes out of denying the truth about our situation.

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Authentic success is being so grateful for the many blessings bestowed on you and yours that you can share your portion with others.

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The revelation that we have everything we need in life to make us happy but simply lack the conscious awareness to appreciate it can be as refreshing as lemonade on a hot afternoon. Or it can be as startling as cold water being thrown in our face. How many of us go through our days parched and empty, thirsting after happiness, when we’re really standing knee-deep in the river of abundance?

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You develop patience that enables you to wait gracefully and gratefully until the best arrives because you know it will.

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Take another look at your life. Give thanks. Accept your circumstances. Give thanks. Count your blessings. Give thanks. Show up for each day's meditation. Be willing to give the basic tools a fair chance. They can help you find your way.

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