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Community connectedness is not just about warm fuzzy tales of civic triumph. In measurable and well-documented ways, social capital makes an enormous difference in our lives. . . Social capital makes us smarter, healthier, safer, richer, and better able to govern a just and stable democracy.

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April Rose

I guess I'm inspired by other people who are successful.

Guess, Inspired, People, Successful
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My metabolism - I bring snacks with me all the time. My friends make fun of me, but I just run on very tight fuel or something.

Running, Fun, Snacks, Fuel, Bring

I'm really bad at working out and I eat a lot. I have to eat every two hours.

Two, Work Out, Hours, Bad, Eat

I think emotional health is a big contributor to physical health.

Emotional, Thinking, Bigs, Big, Physical

I think the most important thing is being in healthy relationships.

Thinking, Healthy, Important, Relationships, Thing

A lot of girls will do regular crunches, when that is building muscle in the middle of your stomach on top of - right in the middle area, where you might not want it to be. There's certain types of sit-ups and crunches and moves that kind of build the core set of your muscles inside. There's a different way of looking at exercise and optimizing it for the female body, if that makes sense.

Area, Exercise, Female, Girl, Middle, Moving
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