We define boredom as the pain a person feels when he's doing nothing or something irrelevant, instead of something he wants to do but won't, can't, or doesn't dare. Boredom is acute when he knows the other thing and inhibits his action, e. g. , out of politeness, embarrassment, fear of punishment or shame. Boredom is chronic if he has repressed the thought of it and no longer is aware of it. A large part of stupidity is just the chronic boredom, for a person can't learn, or be intelligent about, what he's not interested in, when his repressed thoughts are elsewhere.
Jason Mraz
If I'm having relentless thoughts, I just won't shut up in my head. I know that if I put myself on the mat and just focus on a flow that I will transmute or I will transform, transfer the energy into some other act or put my attention somewhere else, I'll be back. I'll feel stronger not only in my body but most certainly in my brain.
