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The more you build your life on principle and less on personality - yours or others - the straighter will be your course.

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Kara Goucher

In the end I have to hold myself accountable. . . I had to make a change if I really wanted to reach the goals I had set for myself. I had to get out of being comfortable and get into a situation that was going to really push me.

Ends, Goal, Making Changes, Reach, Set, Situation
Same Author Quotes

Don't be ashamed or embarrassed to dream big. You're living your life with hope, that's a powerful thing.

Ashamed, Dream, Embarrassed, Live Your Life, Living, Powerful

It doesn't matter how fast or how far you're going. If you're putting on your shoes and going out for a run, you are a runner, you are in that club.

Fast, Going Out, Matter, Running, Shoes

After we put my son to bed, my husband and I curl up and watch a movie or TV. That's when I finally put up my feet and have my glass of wine and a brownie.

Brownie, Curl, Husband, Son, Watch, Wine

Set small goals along the way and don't be overwhelmed by the process.

Goal, Overwhelmed, Running, Set, Small, Way

I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I'm in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.

2008, Dark, Qualified, Race, Thinking, Way
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