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Guilt, though it may attain temporal splendor, can never confer real happiness; the evil consequences of our crimes long survive their commission, and, like the ghosts of the murdered, forever haunt the steps of the malefactor; while the paths of virtue, though seldom those of worldly greatness, are always those of pleasantness and peace.
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Aimee Mullins
I like that Pilates compromises the mind and body. It's not just about being able to run around the block a few times. It's about alleviating stress and controlling breathing. It's about being balanced.
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