You know that old joke about the guy who lives to be 104? The punch line goes something like 'If I knew I was gonna get this old, I'd have taken much better care of myself. ' Well, guess what? We actually are living longer, and the time to start taking care of ourselves is right this minute.
I like to work in the morning. I like to sometimes go to a place where I'm all alone where I'm not going to get a phone call early that hurts my feelings, because once my feelings are hurt, I'm dead in the water.