Art is made to trouble but science reassures.
The longer I work in nutrition, the more convinced I become that for the healthy person all foods should be delicious.
Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
To say that obesity is caused by merely consuming too many calories is like saying that the only cause of the American Revolution was the Boston Tea Party.
As I see it every day you do one of two things: build health or produce disease in yourself.
I see little hope for a nation that values the health of its livestock more than that of its people. . . . Farmers are not criticized for routinely giving their (live)stock nutritional supplements. . . . superior to any sold for humans. . . Millions of families could plant home gardens if they truly wanted health. Refined food are practically unknown in Russia. The life expectancy of the 40-year-old American is near the lowest in the world.
When you're in front of an audience, you know if it didn't work. I get very nervous and have a fear of failure that is much more profound than in the podcast world.
One day some as yet unborn scholar will recognize in the clock the machine that has tamed the wilds.
I became a vegetarian because I was persuaded that life is as valid for other creatures as it is for humans. I do not need dead animal bodies to keep me alive, strong and healthy. Therefore, I will not kill for food.
It is at all times more easy to make enemies than friends.