Gluttony and satiety in food produce defiled lust, while free association with women enflames the fire of lusts. . . At the time of struggle with defilement, punish your thoughts with lack of nourishment, so that you will think not of defilements, but of hunger, and reject the invitation to go visiting.
It makes me sad to hear girls constantly putting themselves down. We have these unbelievably high expectations of ourselves, when actually we're human beings and our bodies have a function.