Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the … - Frederick Lenz

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I'm never going to apologize for having a lot of guy friends, and I always have. That happens, and I'm not going to live my life where I'm not going to go out and have a coffee or lunch with my guy friends.

Frederick Lenz

Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.

Buddhism, Interruptions, Practice, Stopping, Thinking

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The balance and patience factors are much more critical in surfing than they are in snowboarding. . . if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.

Balance, Beach, Critical, Land, Snowboarding, Usually

As the kundalini energy increases, as the energy of the psyche becomes more pronounced, which it does as thought becomes eclipsed by silence, all the variant mind states burn away.

Buddhism, Burn, Energy, Increases, Mind, Silence

Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and take your energy.

Compassion, Different, Energy, Give, Giving

The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.

Ending, Forgiving, Immortality, Make, Powerful, Winter

Samadhi is not going to take away your humanity. It will give it to you. You will become more cosmopolitan, more conscious, and more infinite.

Giving, Humanity, Infinite, Samadhi, Take