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We see the moon, don't we? So it's our eye. Animals see us, don't they? So we're their animals.

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Ian Gawler

Meditation is the single most powerful tool to aid recovery from disease and lead to a life of maximum health

Healing, Health, Life, Powerful, Recovery
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While some people are apprehensive that meditation may conflict with their beliefs, the usual experience is that it leads to a heightened appreciation of their particular religious leanings and a greater level of personal joy

Appreciation, Experience, Healing, Personal, Religious

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing.

Ability, Concentration, Future, Goal, Past
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