By the time Kafka was seven or eight years old, he already had a relatively dark view of the world derived from experiences in his own family. This told him that the world was organized in a strictly hierarchical manner and that those on the top were allowed to mete out punishment in any way they chose. They were entitled to leave those on the bottom uninformed about the rules to which they subscribed; they weren't even required to follow their own rules - this is how Kafka described it in his later Letter to My Father.
Jon Kabat-Zinn
Mindful parenting is the hardest job on the planet, but it's also one that has the potential for the deepest kinds of satisfactions over the life span, and the greatest feelings of interconnectedness and community and belonging.
