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Anguish of mind has driven thousands to suicide; anguish of body, none. This proves that the health of the mind is of far more consequence to our happiness than the health of the body, although both are deserving of much more attention than either of them receive.

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Jim Fixx

Pain is nature's way of telling you to slow down. Death is nature's way of telling you to stop.

Death, Pain, Slow Down, Stop, Telling, Way
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Set aside a time solely for running. Running is more fun if you don't have to rush through it.

Fun, Ifs, Running, Set, Time

Play not only keeps us young but also maintains our perspective about the relative seriousness of things. Running is play, for even if we try hard to do well at it, it is a relief from everyday cares.

Everyday, Perspective, Play, Running

The qualities and capacities that are important in running-such factors as will power, the ability to apply effort during extreme fatigue and the acceptance of pain-have a radiating power that subtly influences one's life.

Acceptance, Pain, Power, Radiating, Running, Subtly

It is not something I must do but something I want to do.

Inspirational, Want

Much of my good fortune was a matter of nothing more clever on my part than luck.

Clever, Luck, Matter, Nothing
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