I broke my ankle ten years ago so high heels are not an option unless I'm literally going door to door for a function.
When people are in acute crisis, residential care may be needed, but this should not be seen as a medical issue.
I think, in all honesty, the first place that someone in emotional distress should turn is their loved ones, and then to use professionals.
When you notice an unhelpful emotion or a shift in mood, or when you notice that you're doing something you know can cause problems (being snappy, for example, or drinking too much), that could act as a cue to examine your own thoughts - "what am I thinking?".
Rumination tends to be eased if we learn to be mindful; if we are able to be aware of, and understand how our own thoughts work.
There's real evidence that getting involved in charitable activity (and it's probably better to give your time and effort, rather than money) makes people happier.
Keep your brain active. Engage your brain. Your brain is the most fantastic machine ever created, and it needs to be exercised.
We are seeing Republicans uniting behind this [presidential] campaign [2016].
A Warrior knows that an angel and a devil are both competing for his sword hand. The devil says: "You will weaken. You will not know exactly when. You are afraid. " The angel says: "You will weaken. You will not know exactly when. You are afraid. " The Warrior is surprised. Both the angel and the devil have said the same thing. The devil continues: "Let me help you. " And the angel says: "I will help you. " At that moment the Warrior understands the difference. The words may be the same but these two allies are completely different. And he chooses the angel's hand.
Anything having to do with what is happening inside people has political significance to me. That is why I like the term "holistic politics. "
And the wicked thing is, that when we're really upset, we always take it out on the people who are closest and whom we love the most.