I feel, for the first time, ashamed to be an American because we elected [Donald Trump].
Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.
Here is a new spiritual practice for you: don't take your thoughts too seriously.
The primary cause of unhappiness is never the situation but your thoughts about it.
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
Stop looking outside for scraps of pleasure or fulfillment, for validation, security, or love - you have a treasure within that is infinitely greater than anything the world can offer.
choose to feel happy about whatever the situation is, knowing it will ultimately be to our benefit.
Your grandmother used to say that you were two souls separated in heaven. She mainly meant you were both trouble and deserved each other.
I know I'm a Son of God, an heir of God, and a joint heir of Christ. I'm seated with him in the heavenlies, but by choice; like Paul, Peter and others, I've chosen to be a slave.
Oh, I get lucky a lot. I get lucky at four in the morning in the law library.