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Today's difficulties are often a result of yesterday's disobedience.

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Mihaly Csikszentmihalyi

. . Such practices and beliefs, which interfere with happiness, are neither inevitable nor necessary; they evolved by chance, as a result of random responses to accidental conditions. But once they become part of the norms and habits of a culture, people assume that this is how things must be; they come to believe they have no other options.