The only thing I can think of is my favorite album at the moment by this guy called Father John Misty, and the album is called I Love You, Honeybear. It's just brilliant. It's the album I'm currently obsessed with. It is original, and the lyrics are fantastic and [it's] brilliant. So that's blowing me away.
Try not to react merely in the moment. Pull back from the situation. Take a wider view. Compose yourself.