Do you realize that there is nothing in our genes that tells us when to die? There are … - Jillian Michaels

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I'm still learnin'. I pick up something from every performer I watch.

Jillian Michaels

Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.

Bodies, Die, Lifestyle Choices, Motivational, Sleep, Tell

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At some point you have to stop acting as though life is happening to you and acknowledge the ways you are happening to it. Once you take responsibility for your side of the street, you grant yourself the power to improve every aspect of your life by simply acting and behaving differently.

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Parenting is not for sissies. You have to sacrifice and grow up

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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.

Guru, Help, Loss, People, Tool, Years

Life breaks us all, but you're stronger in the places that were broken. Or you can essentially crumble, give up, and, you know, waste your life.

Broken, Essentially, Giving Up, Stronger, Waste

Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides perfect is boring.

Boring, Get Over, Nobody, Perfect, Perfectly