. . . self-important western journalists who'd given up their sacred trust to become cheerleaders for trendy causes, the way communist journalists had once been cheerleaders for the government. . . They were depriving the free world of its most valuable weapon in condemning and exposing the worst human scourge since Nazism: the targeting and murder of civilians to achieve political and religious ends.
I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.