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Don't persuade, defend or interrupt. Be curious, be conversational, be real. And listen.

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Rollo May

It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.

Anxiety, Constructive, Long, Motivation, Remind, Signifies
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It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.

Aids, Ironic, Running, Sex, Statistics

Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us? The one thing we can be certain of is that if we let ourselves fully into the relationship for good or evil, we will not come out unaffected.

Chemical, Courage, Evil, Let, Relationship, Self

Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. . . . One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our society needs — not new ideas and inventions; important as these are, and not geniuses and supermen, but persons who can "be", that is, persons who have a center of strength within themselves.

Center, Exercise, Fellow, Men, Persons, Running

To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.

Believe, Contradiction, Doubt, Given, Moment, Truth

The purpose of psychotherapy is to set people free.

Existential, Free, People, Purpose, Set
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