For myself music definitely informs my emotions. And I can literally play a song that will get me where I need to be emotionally. I don't have to think about the tragic things that happened in my life or the greatest things that happened in my life.
My shoots are very much about skin, so I'm an exfoliating and moisturizing nut. I fly so much, so I take my makeup off as soon as I get on the airplane. I look at my watch every half hour and moisturize.