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I ran my first marathon in Florida in 1985. I had never run more than nine miles.

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Stephen Levine

If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)

Awareness, Definitions, Dismay, Healing, Pain, Withdrawn
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In Chinese, the word for heart and mind is the same -- Hsin. For when the heart is open and the mind is clear they are of one substance, of one essence.

Heart, Essence, Chinese, Open, Same

The saddest part about being human is not paying attention. Presence is the gift of life.

Attention, Being Human, Human, Life, Listening, Paying

There is in all our strivings a profound homesickness for God. When we touch another we touch God. When we look at a flower, its radiance, its fragrance, its stillness is another moment's experience of something deeper within. When we hold a baby, when we hear extraordinary music, when we look into the eyes of a great saint, what draws us is that deep homesickness for our true nature, for the peace and healing that is our birthright. This homesickness for God directs us toward the healing we took birth for.

Baby, Flower, Fragrance, God, Took

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

Allows, Inspiration, Life, Live Life, Lives, Meditation Practice

Nothing is more natural than grief, no emotion more common to our daily experience. It's an innate response to loss in a world where everything is impermanent.

Grief, Innate, Loss, Nothing, Spiritual
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